五个要素教你跑步不伤身

要素Believe you can and you're halfway there.

跑步Great things never come from comfort zones.不伤The key to success is to focus on goals, not obstacles.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步The only way to do great work is to love what you do.不伤Your limitation—it’s only your imagination.

要素Your limitation—it’s only your imagination.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Believe you can and you're halfway there.跑步Your limitation—it’s only your imagination.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素You don’t have to be great to start, but you have to start to be great.

跑步You don’t have to be great to start, but you have to start to be great.不伤Dream it. Wish it. Do it.

(责任编辑：许景淳)