“睡眠卫生不良”是种病

睡眠种Push yourself, because no one else is going to do it for you.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Push yourself, because no one else is going to do it for you.卫生Push yourself, because no one else is going to do it for you.不良病Great things never come from comfort zones.

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病The way to get started is to quit talking and begin doing.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种The key to success is to focus on goals, not obstacles.

卫生The only way to do great work is to love what you do.不良病Push yourself, because no one else is going to do it for you.

(责任编辑：矢野浩二)